You have a bad habit and you’re tired of it. You’ve probably tried many times to get free of it and you simply can’t shake it. Your logical mind wants to stop, but the rest of you – that deeper part of you – doesn’t want to help you out.

How can hypnosis help?
Hypnotherapy hands you the tools to work on your habit at that deeper level – the very level where it actually exists.

It is as if your mind is a computer running a program. Hypnosis gives you the power to be the programmer. You can locate that old negative program and do the re-programming required to modify or eliminate the habit.

How does Hypnotherapy work?
For most clients, we use hypnosis to identify the root of the problem and find out what’s genuinely driving it. Once we know that, we can get the issue resolved.
Each client is different, though, and there are a wide assortment of methods we will utilise to help you get the task concluded 100%, regardless of the situation.

How many sessions does it take?
While every individual is unique and some habits take more time than others, most individuals can eliminate their bad habits within two to four sessions.

How do I get started?
You can allow your willpower a rest, and take the first step towards extinguishing your bad habit by contacting us now.

Intellectually, you know the plane isn’t about to crash.  Rationally, you acknowledge the audience isn’t going to hurt you.

And yet, your heart pounds. Your breath gets short and your hands begin to tremble. You understand that fear isn’t logical – it doesn’t make any sense. But it is serious and very real. And whatever your fear is, it is probably holding you back.

How can Hypnotherapy help?
You can eliminate that fear permanently. No matter how silly it seems. No matter how severe it is. The result? You’ll discover yourself calmer and more in control. You wont have to be fearful any more.

How does Hypnosis work for fear?
The techniques we use grant you the tools to eradicate the fear permanently. Sometimes the approach involves getting to the root of the fear so you can understand and eliminate it. In some other situations, we can help you to break the stimulus-response pattern that has been established so that what used to frighten you just doesn’t any longer. All the approaches are safe, secure and effective.

How many sessions does it take?
It depends on the client and the fear, however most fears can be wiped out in two to four sessions.

How do I get started?
Would you like to enjoy a life that is free from that fear that’s been holding you back? Take the first step and contact us now.

Hypnotherapy employs guided relaxation and focused concentration to achieve a sharpened state of awareness that is often called a trance. The persons attention is so concentrated while in this hypnotic state that anything happening around the person is temporarily ignored or blocked out. In this naturally occurring level, an individual may focus his or her attention – with the assistance of a trained therapist, on particular thoughts or tasks.

How Does Hypnotherapy Work?
Hypnotherapy can be employed in two ways, as suggestion therapy or for hypno-analysis.

Suggestion therapy: The hypnotic state makes the individual better able to respond to suggestion. Hence, hypnotherapy can help some people to modify certain behaviours, such as to stop smoking or other types of addictive behaviour. It can also help individuals to change perceptions and sensations, and is especially usable in processing pain.

Hypno-Analysis: This approach utilises the focused state to discover the beginning cause of a symptom or disorder, such as a excruciating past event that an individual has concealed in his or her subconscious memory. Once the trauma is identified, it can be addressed rapidly and no longer affect the individual.

What Are Some of the Benefits of Hypnotherapy?
The hypnotic state allows an individual to be more available to discussion and suggestion. It can improve the success of other treatments for many conditions, including (but not limited to):

• Fears and Phobias
• Anxiety and Panic
• Sleep Disorders
• Depression
• Stress
• Post-trauma anxiety
• Grief and loss

It also might be applied to assist with pain control and to subdue damaging habits, such as overeating or smoking. It likewise might be assistance for people whose symptoms are extreme or who require crisis management.

Is Hypnotherapy Dangerous?
Hypnotherapy is not a dangerous procedure. It is not brainwashing or mind control. A hypnotherapist cannot make an individual do something embarrassing or anything the person doesn’t want to do.
Contact Us Now to change your life quickly and easily.

You can stop smoking permanently… No gum… No patches… No withdrawals… No demand for massive willpower!

Sounds too good to be true? It’s not.

If you’re genuinely dedicated to giving up cigarettes, you can stop smoking easily with the assistance of hypnotherapy.

Studies have shown that hypnosis is the most effective means to stop smoking for good. More effective than nicotine replacement, more effective than willpower, more effective than acupuncture and more effective than “self help” books, tapes and cds (“Journal of Applied Psychology”, 10/92).

How does Hypnosis work to help you quit smoking?
The approach we take with you (and the number of sessions required) depends on your personality and the severity of your habit. Typical approaches we practice include conventional hypnosis, NLP and a number of different techniques. All are used to help you quit rapidly and permanently.

Who doesn’t it work for?

• Smokers who feel like they “should” stop, but would really rather keep smoking.
• Smokers who feel like they “have to” stop – but don’t want to.
• Smokers who need somebody to “make them” quit.
• Smokers who believe it would be nice to quit, but aren’t prepared to make the decision to be a non-smoker.

How many sessions does it take?
Many people are able to quit in one session. Additional sessions are required when the habit is more deeply rooted.

How do I get started?
The real question is, are you genuinely ready to settle to become a non-smoker? If you’re prepared and committed, contact us now.

It is no surprise that many people struggle with their weight.

Whether they unconsciously binge eat, or find themselves emotionally overeating, its not difficult to realise that the persons mind is for the most part, on auto-pilot.

Going to the gym and exercising for the most part fails, because the persons mind has been mis-programmed and needs a tune-up.

Just as you would book your car in for a professional to get everything back on track, we work with your mind to create new and outstandingly healthy behaviours that make losing weight so much easier.

How can Hypnotherapy help with weight loss?

It is not about diets. And it isn’t about ramping up your self-control to deny yourself the foods you want.

It’s about making it easier for you to get in shape, and stay slim. In a way that is healthy, natural and intelligent. Still being confident to enjoy the food you eat, but doing so in a manner that enables you to lose weight and keep it off.

Therefore, you can deflect the diet roller coaster and you can look forward to keeping that shedded weight off permanently.

How does Hypnosis work for weight loss?
It is not a “one-size-fits-all” approach. When we work with clients, we talk about several factors that are important for their success.

Your attitude towards food needs to be considered. A lot of overeaters use food as a substitute or measure for well-being, safety, or love. With hypnosis, you can modify your attitudes to reduce your perceived importance of food – so you eat less and begin to savour what you eat.

Your triggers for eating need to be identified so you have new choices in situations that stimulated you to overeat in the past.

Self-esteem and self-confidence are crucial components in making life-long change.

The power to imagine yourself at a healthy weight is an essential beginning. Hypnosis can reinforce good self-talk so that you build on strength rather than fighting feelings of deprivation.

With the emphasis on health. Hypnosis can increment your desire for the foods you realise are good for you. When you discover satisfaction with healthy foods, shifting your eating patterns is that much easier.

Do you recommend a specific diet?
No, we’re not a nutritionist and we don’t give specific nutritional advice. In many cases, we find our clients already acknowledge how to eat healthy. The work we do, removes the blocks that have prevented them from doing what they know.

How many sessions does it take?
Weight loss is probably the most nuanced issue we help individuals to resolve. It varies widely between three to eight sessions, however four sessions is about average.

How do I get started?
The next step is to contact us today to kick start your losing weight.