Posts tagged phobia
Bird phobia is a kind of phobia when people feel get nervous at seeing birds. They may end up in fearing birds all the time and knock themselves into room all the time. In severe cases, people may start to feel that, they will go mad because of it. It is a disorder when it exceeds the limit.
In the very beginning of a bird phobia, people sometimes give a try to trounce it by encounters with the feared creature and it keeps going one for several days. And then they start to avoid it.
This conveys a sense of cutback of tension, and within a shorter period of time, it turns it be a custom, the things get severe day by day and at one point of they get can not help themselves with just avoiding. Then the frightening part starts to take over that individual. Overtime the situation becomes so serious that, it can not be dealt normally. That is why bird phobia is a bi problem and to cure these we need to reverse the whole process. As much as the individual gets afraid of the bird, the more the situation gets worse and this is the loophole. The situation needs to be controlled from here.
The problem can be termed as a conditioning process, as the people still get frightened when there is no potential danger at all. So to cure this, the conditioning effects have to be removed at the very initial stage for this, the affected person needs to be encountered gradually with the bird that he/she is afraid of. As the time goes on, the frequency level of encounters has to be increased as it will help to be de-conditioned. Apart from this, different sorts of medications and psychological treatment can help overcome the phobia.
Here are your two most suited options:
You know it doesn’t make sense that you react this way, and there is a part of you that wants to finally be free of that fear!!!
Many people find themselves suffering with fear or phobia in one form or another. These fears can hold you back in debilitating ways that limit your own level of happiness and living, leaving you feeling anxiety, grief, stress, depression and can even bring on a frequent panic attack.
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